Thursday, October 22, 2020

3 Herbal Teas for Great Skin and Glowing Complexion

Learn more about Herbs in this Free Course!

For each recipe, use equal parts and steep for 8-9 minutes.

I like to use a french press or infuser pot to make teas from loose herbs. 

Youthful Skin Tea for Oily Skin

For oily skin, use the following cleansing and cooling herbs.

• Lemon balm
• Yarrow
• Burdock root
• Hibicus
• Tulsi

Youthful Skin Tea for Dry Skin

For dry skin externally, add juicy herbs to help support the skin.

• Marshmallow root
• Alfalfa
• Vervain
• Rosehips
• Ashwagandha


Youthful Skin Tea for Combination Skin

For combination skin, focus on nutrients and minerals to feed the skin.

• Dandelion root
• Nettle leaf
• Burdock root
• Chamomile
• Schizandra

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